Have you been diagnosed as having a corn allergy? Perhaps you suspect that you have a corn allergy? Regardless, corn causes mucous to build up in the body and it affects brain functioning and moods. Are you moody? Maybe you have a corn allergy! Try eliminating corn from your diet.
To avoid corn you must also avoid corn products such as corn on the cob, popcorn, corn chips, corn tortillas, cornstarch, corn syrup, high fructose corn syrup, corn meal, and corn oil.
potato starch: Substitute the same amount of potato starch for corn
tapioca starch: When a recipe calls for small amounts of corn starch, you can use one and a half times the amount of tapioca starch.
arrowroot starch: When a recipe calls for small amounts of corn starch, you can use one and a half times the amount of arrowroot starch.
For a salty snack eat potato chips, sweet potato chips, or taro chips as an alternative to corn chips.
Use millet or millet meal instead of corn meal.
Instead of popcorn break up rice cakes and drizzle on melted butter and sprinkle with sea salt.
If you are unsure if you have a corn allergy or if you would like some help, then schedule an appointment with Monica Levin or subscribe to the membership website where you will find recipes, video tutorials, and audio tutorials.
Monica Levin Consultant
2804 Apache Trail, Wixom MI 48393
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sister website: www.joinmonica.com
Monica Levin is a Holistic Nutritionist and Certified Reconnective Healing Practitioner. The information provided on this web site is not intended to treat, diagnose, cure or prevent any disease. All information provided is for educational purposes and for general health and well being.