CORN SUBSTITUTE
corn-free
grocery products
Have
you been diagnosed as having a corn allergy? Perhaps you suspect that you
have a corn allergy? Regardless, corn causes mucous to build up in the body
and it affects brain functioning and moods. Are you moody? Maybe you have
a corn allergy! Try eliminating corn from your diet. If you want to know
if you have a corn allergy call Monica Levin 248-656-2505 for
food allergy testing.
To avoid corn you must also avoid corn products such as corn on the cob,
popcorn, corn chips, corn tortillas, cornstarch, corn syrup, high fructose
corn syrup, corn meal, and corn oil.
For corn-free recipes go to Monica Levin's
books.
To help you with corn substitutes here are some suggestions:
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potato starch:
Substitute the same amount of potato starch for corn starch.
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tapioca starch:
When a
recipe calls for small amounts of corn starch, you can use one and a
half times the amount of tapioca starch.
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arrowroot starch:
When a
recipe calls for small amounts of corn starch, you can use one and a
half times the amount of arrowroot starch.
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For a salty snack eat potato chips, sweet potato chips,
or taro chips as an alternative to corn chips.
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Use millet or millet meal instead of corn meal.
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Instead of popcorn break up rice cakes and drizzle on
melted butter and sprinkle with sea salt. |
more
information |
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