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GERD DIET

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GERD diet

To reduce GERD symptoms follow the GERD diet. Eliminate the following foods:
GERD Diet Plan  wheat
GERD Diet Plan  milk
GERD Diet Plan  refined white sugar

In addition:
GERD Diet Plan  avoid eating flesh foods (pork, beef, chicken, etc.) and carbohydrates (breads, rice, potatoes, corn, etc.) at the same meal. 

Examples of acceptable food combinations would be:
GERD Diet Plan  chicken and salad
GERD Diet Plan  roasted potatoes with sautéed vegetables
GERD Diet Plan  beef stir-fry

More information on some of these foods that cause GERD

For help with your GERD diet call Monica Levin at 248-656-2505 for an appointment in Wixom, Michigan. For an evaluation of food allergies you can also have an online appointment.

Start your GERD diet today!

 


Monica Levin Consultant
2804 Apache Trail, Wixom MI 48393  
248.656.2505 Michigan

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Monica Levin is a Holistic Nutritionist and Certified Reconnective Healing Practitioner. The information provided on this web site is not intended to treat, diagnose, cure or prevent any disease. All information provided is for educational purposes and for general health and well being.