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To reduce acid reflux symptoms follow the acid reflux diet. Eliminate
the following foods::
wheat
milk
refined white sugar
In addition:
avoid eating flesh foods (pork, beef, chicken, etc.) and carbohydrates
(breads, rice, potatoes, corn, etc.) at the same meal.
Examples of acceptable food combinations would be:
chicken and salad
roasted potatoes with sautéed vegetables
beef stir-fry
Click here for more information on some of these foods that cause acid reflux
For help with your acid reflux diet call Monica Levin at 248-656-2505 for an appointment in Wixom, Michigan. For an evaluation of food allergies you can also have an online appointment.
Start your acid reflux diet today!
Monica Levin Consultant
2804
Apache Trail, Wixom MI 48393
248.656.2505 Michigan
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Monica Levin is a Holistic Nutritionist and Certified Reconnective Healing
Practitioner. The information provided on this web site is not intended to
treat, diagnose, cure or prevent any disease. All information provided is
for educational purposes and for general health and well being.
