high blood pressure treatmentAnother word for high blood pressure is hypertension. Hypertension is when the blood pressure of the blood pressing against the walls of the blood vessels is abnormally high. Blood pressure is represented as a pair of numbers. The first number is the systolic pressure which is the pressure exerted by the blood when the heart beats, forcing blood into the blood vessels. This first number indicates blood pressure at its highest. The second number is the diastolic pressure, which is recorded when the heart is at rest in between beats, when the blood pressure is at its lowest. Normal blood pressure readings for adults vary from 110/70 to 140/90. Readings of 140/90 to 160/95 indicate borderline high blood pressure. Any pressure above 180/115 is severely elevated. This page focuses on how to reduce symptoms of high blood pressure by following a high blood pressure treatment. The high blood pressure treatment involves eliminating the following foods from your diet: milk, wheat, corn, refined white sugar, and coffee. For information on some of these common food allergies click here. Essential fatty acids in the form of fish oils, flaxseed oil, borage oil, black currant seed oil, hemp oil, or evening primrose oil can be helpful in balancing your body when you are following the high blood pressure treatment For help eliminating wheat, milk, corn, and refined white sugar in order to follow your high blood pressure treatment purchase Monica Levin's three allergy-free cookbooks. For a personalized high blood pressure treatment call Monica Levin at 248-656-2505 for an appointment for food allergy testing in Wixom, Michigan. If you are unable to have an appointment in person you can also have an online appointment or learn how to test yourself, as instructed in Monica's book "Your Answers Are Within". Start your high blood pressure treatment today! Recommended Nutritional Supplements for High Blood Pressure:
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