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restless leg syndrome diet
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syndrome
Restless leg syndrome is a condition which causes discomfort and abnormal sensations throughout the legs and sometimes into the pelvis and arms. People who have restless leg syndrome symptoms feel a strong urge to move, stretch, flex, or shake their limbs to ease the discomfort. Restless leg syndrome symptoms often worsen in the evenings, disrupting sleep.
Restless leg syndrome symptoms can include any of the following:
abnormal sensations deep in the legs or arms
itching, twitching, burning, throbbing, tugging, tingling, ins and
needles, and pain
movement may help relieve symptoms temporarily
worsening of symptoms in the evening when the person is inactive
Click here for the restless leg syndrome diet
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