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Dr. John McDougall is a physician and a nutrition expert who teaches better health through vegetarian cuisine.
Dr. John McDougall has been studying, writing and "speaking out" about the effects of nutrition on disease for over 20 years. Dr. John McDougall believes that people should look, feel great and enjoy optimal health for a lifetime. Unfortunately, many people compromise their health unknowingly through poor dietary habits.
Dr. John McDougall is the founder and medical director of the nationally renowned McDougall Program, a ten-day, residential program located at a luxury resort in Santa Rosa, CA -- a place where medical miracles occur through proper diet and lifestyle changes. Dr. McDougall has developed a nourishing , low-fat, starch-based diet that not only promotes a broad range of dramatic and lasting health benefits such as weight (fat) loss, but most importantly can also reverse serious illness, such as heart disease, without drugs.
For more information on Dr. John McDougall and Dr. john McDougall books visit www.drmcdougall.com.
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Monica Levin is a Holistic Nutritionist and Certified Reconnective Healing
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