|
|
Following Dr Robert Holden's popular appearances
on Oprah this summer, Hay House is excited to announce the publication of
the US edition of his international best-selling book "Happiness NOW!" Robert
Holden is the Founder of The Happiness Project and the creator of a unique
happiness training program—called "Happiness NOW"—that has been famously
tested and proven by independent scientists and psychologists on an
award-winning BBC TV documentary called How to be Happy—now seen worldwide
by over 30 million viewers. In Happiness NOW! Robert Holden presents a
personal and entertaining account of how he developed his
pioneering work with The Happiness
|
|
Project. Packed with rich insights and practical wisdom, "Happiness
NOW!" offers profound hope and healing for a generation that is often
too busy chasing happiness to truly experience it. Key themes
include:
|
 |
The #1 Happiness Principle—exploring the
difference between the pursuit of happiness and following your joy. |
|
|
Milking the Sacred NOW—being more
present, more authentic, and showing up in your own life. |
|
|
Undoing Happiness Blocks—like The Wait
Problem, Destination Addiction, the Martyr Ethic, and Happychondria—your
fear of happiness! |
|
|
Healing your Unhappiness—understanding
the purpose of unhappiness, learning how to forgive and let go, and
committing to life "happily even after". |
|
|
Attracting More Happiness—using the
self-acceptance formula, the miracle ethic, the power of love, and
the joy of living a life of purpose. |
|
|
Saying "Yes" to Happiness—and how to be
so happy you almost feel guilty (but not quite!). |
Robert Holden Ph.D. is rightfully acclaimed as "an
original voice" in the field of wellbeing and happiness. In "Happiness NOW!"
he uses a unique, creative mix of stories, proven exercises, insights,
poetry and meditations to share his distinctive philosophy and practice of
"the how of happiness." Visionary and challenging, compassionate and direct,
this book gives you valuable tools for greater self-acceptance, everyday
abundance, loving relationships, and meaningful success—starting NOW!
For more information on Robert Holden and Robert Holden
books visit
www.happiness.co.uk.
Thank you for visiting this web site. Please visit
pages dedicated to other famous people.
If you would like an appointment
with Monica Levin please call
248-656-2505. |
|