Affirmation for Better Sleep
The energies on the planet have been intense and a lot of people are having trouble sleeping. Are you one of these people? Does your mind race? Does your body feel like it’s humming with energy and cannot relax? Sometimes our energy is scattered and needs to be brought back to us so that we can settle down and get better sleep.
Cleanse and Compact Your Energy Field for Better Sleep
The first step to a better sleep is to make sure that your energy field is cleansed and compact. You can do this by following my meditation in one of these places:
- YouTube: https://youtu.be/-TbzJ_idD2Q (please subscribe, and then “like” the video)
- Free online class “Inner Guidance Communication Meditation“
- Audio file available in the store
- Private session with me, Monica Levin, which can be scheduled here
Affirmation for Better Sleep
Once your energy field is cleansed and compacted, use this affirmation for better sleep:
“Infinite Becoming, locate all parts of me that I’ve given away, forgot about, or were taken from me and return them to me now! If anyone is sending me energy, return it to them without judgment. Do this for this lifetime and all lifetimes in all directions of time and space. Please give me a “yes” signal when this is complete.”
Download Affirmation for Better Sleep
Here is the affirmation for better sleep in the form of an image so that you can download it and have it available for whenever you need it.
