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Softcover, 225 pages

This allergy cookbook has recipes which are free of:

• wheat
• corn
• lactose (milk products except butter)
• refined white sugar

Over 80% of these wheat-free, lactose-free recipes are also gluten-free. This allergy cookbook contains recipes for soups, salads, grains, vegetables, beans, breads, muffins, cakes, puddings and more.